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MY HOME AND HEALTH : 2

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(Latest health and home care news and articles)


Your skin deserves more than just a cosmetic job
The skin on the Human body is a natural covering designed to protect the body, is a receptor of stimuli and an excretory organ. It is also the largest organ in the body. Unfortunately, it receives only scanty attention as far as keeping it healthy is concerned, mostly; our efforts are directed towards making our skin look beautiful from the outside.
Full Article: Your skin deserves more than just a cosmetic job


Keep Arthritis, Obesity and Toxins away – The Nutritional way
Arthritis is an affliction of the joints, a particularly painful one at that, accompanied by stiffness that hinders mobility, swelling and deformity of the joints. Arthritis is a progressively degenerative disease that is more prevalent amongst middle-aged people. It can also be a secondary manifestation of cancer or gout etc.
Full Article: Keep Arthritis, Obesity and Toxins away – The Nutritional way


Nutrients for Senior Citizens and Women
The rationale of incorporating dietary supplements in our lives is based on the premise that under certain conditions and situations, we are not able to provide the body with the nutrients that are essential for it’s optimum functioning. Nowhere is this truer than in the case of senior citizens.
Full Article: Nutrients for Senior Citizens and Women


Cleaning Your Bathroom: Part I - The Toilet
The bathroom. The thought of this room elicits many different reactions from many different people. It's usually the smallest room next to the closet, yet it's used more often than the front hall. When you leave this room you should feel cleaner than when you entered it, but so many people cringe at the thought of how you can get the room itself to be pristine. It isn't difficult or time consuming, and it isn't a job that requires a decontamination suit.
Full Article:Cleaning Your Bathroom: Part I - The Toilet


Cleaning Your Bathroom: Part II - Bath & Shower
hen cleaning a room that's as potentially messy as the bathroom, the most important thing to remember is that it's very easy to overdo it. Trying to rush through the project or do everything at once is a sure way to not only exhaust you, but possibly injure yourself with careless action. Not only that, but often you might overlook something important, like cleaning behind the toilet or the shower door or curtain. When so many people make use of one room, it's important to keep it as clean as possible, and pacing yourself is the easiest way to make sure it gets done completely.
Full Article:Cleaning Your Bathroom: Part II - Bath & Shower


Cleaning Your Bathroom: Part III – Sinks and Floors and Fresheners, Oh My!
A good thing to remember about keeping a clean bathroom is that perfection is not an option. Take a deep breath, let it out, and read that again: perfection is not an option. The only way to have a constant, completely spotless bathroom is to keep the door locked from the inside. We don’t want to make it so that we can eat off the floor or toilet seat, because these are probably not things you’ll intend to do from day-to-day. What we do want is to make it so that our bathroom is three things: usable, presentable, and free of germs.
Full Article:Cleaning Your Bathroom: Part III – Sinks and Floors and Fresheners


The Dish Ran Away with the Spoon -- Dish Cleaning Made Easy
We buried Sherry, our thirteen year old Lhasa terrier, on a rainy and gloomy day. I stood at the sink looking at the neat pile of dirty dishes that only a mother could create. Trying anything to postpone the task at hand I stared at the grey skies and the distant quick silver like line of lightning appear now and then. Even the skies seemed to be reflecting the mood of the house.
Full Article:The Dish Ran Away with the Spoon -- Dish Cleaning Made Easy


Your Kitchen Helpers -- Amazing Appliances
Can you imagine your life without your microwave, the food processor or the coffee machine that doles out the first cup of your much needed dose of caffeine. The modern kitchen is blessed with the most ingenious appliances that have become such an integral part of our live.
Full Article:Your Kitchen Helpers -- Amazing Appliances


Kitchen - The Heart of Your Home
Some of the earliest memories of our childhood are brought back by the aroma that drifted from the kitchen of those wonder years. The whiff of strong coffee on a Monday mornings that gave a confident and sharp start to the week, the scent of vanilla being added to a cake batter for a school bake sale
Full Article:Kitchen - The Heart of Your Home


Foot Care
Our feet are amongst the hardiest of our body parts and they have to be as well since during a lifetime an average human being walks more that a 100,000 miles. Our feet can carry us through our life's journey without giving us much trouble if we know how to take care of them.
Full Article: Foot Care


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