MY HOME AND HEALTH : 5

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(Latest health and home care news and articles)

Brushing your Hair
In many a romantic movie the heroine has sat at her dressing table brushing her hair sighing as she looks up at the moon and recollects the special memories that the day has brought her. Not only does this free the hair of dust, tangles and dead cells on the scalp but it also gives the scalp the much needed stimulation.
Full Article: Brushing your Hair

Winter Proof Your Hair
Is Old Man Winter playing tricks with your hair and does it seem that bad hair days are a thing of the past, now your tresses have graduated to bad hair weeks. Well, its time to take charge and get back control over your hair. However before you do that you need to understand how this season of white effects your hair.
Full Article: Winter Proof Your Hair

Secrets to Beautiful Healthy Hair
Most of us remember at least one person from high school or college who had the perfect hair come rain or shine, summer or spring. She was the envied by everyone especially those whose hair seemed to have a mind of its own. Lets face it no one is born with perfect hair. So what is it that separates those few who seem to have great hair 24X7, 365 days a year, from the rest of us
Full Article: Secrets to Beautiful Healthy Hair

SHAMPOO & CONDITIONERS
Like other parts of the body, your hair requires regular cleaning and moisturizing to keep it looking great. How often you shampoo your hair depends on hair type and activity level. Straight hair needs daily shampooing and conditioning to maintain a sleek, radiant look. Curly hair can be very dry so it is best to wash and condition every other day.
Full Article: SHAMPOO & CONDITIONERS

Stain Removers – Clothes
Stains – Types and Precautions to avoid stains
Different types of fabrics exhibit varying affinities towards stain causing liquids depending on their chemical compositions. The key rule to remember while trying to remove a stain is that “like dissolves like”, which means that if you can identify the kind of stain; you can choose the appropriate stain remover.
Full Article: Stain Removers – Clothes

Gift Your Child a Lifetime of Good Health
The foundation of good health and nutrition for a body is laid in the formative years of childhood. A child’s daily diet requires special attention due to the growing needs of his or her body which are different from that of an adult. Not only does the food eaten by children reflect on their physical health but also effects their concentration and mental health.
Full Article: Gift Your Child a Lifetime of Good Health

Herbal Miracles for Good Health
This is an era of quick and effective solutions to all the professional and personal challenges you face. If you are not physically and mentally sharp and fit then you might as well be out of the game. However with the busy and exhausting daily schedules that we have it is fairly possible that you wake up fatigued and totally out of vigor.

Full Article: Herbal Miracles for Good Health

Freedom from Joint Pains
One of the first signs of your maturing age may be the aches and pains at joints. Your hips, shoulders and knees are particularly prone to stiffness and inflammation. Earlier such pains were considered to be a part of one’s advancing years. However today it is not so. Scientific studies have proved that the oral intake of Glucosamine and Chondroitin Sulfate is found to help people suffering with joint pains and is especially useful for those with osteoarthritis.

Full Article: Freedom from Joint Pains

Is Stress Effecting Your Health?
God grant me the serenity to accept the things I cannot change.
Courage to change the things I can and the wisdom to know the difference.
--The Serenity Prayer
While the word stress usually brings with it unhappy connotations, the fact is that to some extent we all thrive on stress.
Full Article: Is Stress Effecting Your Health?

Nutrition for Teenagers
The teen years are characterized with spurts of growth and development that are accompanied by physical and emotional changes. The life of a teenager today is fast paced and their food preferences are often different from what their parents may have in mind for them. Most of the food and beverages that have come to become popular with teenagers are found to lack in the essential nutrients and are rich in salt, sugar and refined flour.
Full Article: Nutrition for Teenagers

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